Behavioral skills are interpersonal, self-regulatory, and task-related behaviors that connect to successful performance in education and workplace settings. The behavioral skills are designed to help individuals succeed through effective interactions, stress management, and persistent effort.
Effective communication is about more than just exchanging information. It’s about understanding the emotion and intentions behind the information.
We say one thing, the other person hears something else, and misunderstandings, frustration, and conflicts ensue. This can cause problems in your home, school, and work relationships.
In this era of rapid change, organizations must constantly reinvent themselves to stay ahead of the markets and grow. This can only be achieved when the leaders and employees are engaged, creative, highly satisfied and happy. Mindfulness & Meditation are great foundational tools that develop these desired qualities in every individual.
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